Adaptive Sensory Yoga, move, regulate, belong
Your next step

Book a session

Start with a one-on-one intake conversation. We’ll learn about your movement needs, sensory preferences, and helpful props so we can explore a practice that feels right for you.

Choose a time for your intake

Choose a 60-minute Initial Intake with Cristel. Available times and confirmation are handled securely through Google Calendar.

Choose an available time in the calendar above. Your appointment will be added to Cristel’s calendar.

A gentle, intake-first start

The first conversation helps us understand what support and adaptations may be useful. You can share at your own pace and ask any questions before choosing a practice.

Explore our programs