Adaptive Sensory Yoga, move, regulate, belong
Our programs

Flexible practices for different sensory needs

Choose from virtual group classes, focused workshops, individualized guidance, and supported home practice. Every offering is designed with sensory awareness and accessibility in mind.

Neuro-inclusive group classes

Community and open-enrollment sessions shaped around yoga experience, physical capabilities, sensory needs, and shared prop sets rather than age groups.

Specialized workshops

Focused workshops explore sensory integration and self-regulation practices for specific needs and interests.

1-on-1 private yoga therapy

Individual sessions are tailored to a person’s sensory profile, physical needs, comfort, and goals.

Digital video library and home practice

On-demand video routines support ongoing self-directed practice from the comfort of home.

Start with a conversation

We begin with a one-on-one intake conversation to learn about movement needs, sensory preferences, and helpful props before participation.

Book an intake conversation